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Fitness fans will enjoy classes in stretching, yoga, Zumba and gymnastics for joints, as well as power training.
Free online workouts with professional fitness trainers have started in Tatarstan. Classes are held in the format of live broadcasts on social networks.
Fitness fans are invited to join power and round-up training, stretching and yoga classes, Zumba and gymnastics for joints. The full training program is posted on the social networks of the Green fitness project, the press service of the Tatarstan Ministry of sports reports.
For information, Green fitness social and sports project is aimed at promoting sports and a healthy lifestyle by free weekly sports events.