Kazan citizens will learn to control their health

Visitors will learn to work out abs and lose weight in sleep at the master class in the Gorkinsko-Ometievsky Forest.

(KZN.RU, July 3). On July 4, a master class “Breathe Out Extra Weight” will be held at the eco-center “Dom” of the Gorkinsko-Ometievsky Forest of Kazan.

Participants will learn to control their health, enjoy it, and find out why it is useless to work out abs to “gather in the stomach”, why diets do not work and how to lose weight in sleep. Also, they will learn how not to become a victim of the “weight loss” industry and have a slim body, strong immunity, and a lot of energy training 20 minutes a day. The representatives of the fitness project OxyFit will tell the citizens about it.

Participation in the master class is free, but prior registration is required by phone: +7 (960) 055-77-00, according to the Instagram page of the Gorkinsko-Ometievsky forest.